280: Is Perfectionism Holding You Back in More Ways Than You Realize?

Are You Holding Yourself Back Without Even Realizing It?  In this powerful episode, we dive deep into the hidden patterns that keep so many people feeling stuck—perfectionism, self-doubt, rejection, and loneliness. If you've ever felt like you're never quite good enough or like you're constantly chasing an impossible standard, this episode is for you. Do you ever feel like: 🔹 You’re never quite good enough, no matter how hard you try? 🔹 Perfectionism is exhausting, yet you can’t seem to let it go? 🔹 You keep attracting the same painful experiences in relationships or career? Join mind-body healing expert Brandy Gillmore as she works with our incredible volunteer, Jean, to uncover and heal the deep-rooted beliefs blocking success, love, and happiness. What you’ll discover: ✅ Why perfectionism is actually sabotaging your success ✅ How subconscious fear of rejection keeps showing up in life ✅ The biggest mistake people make with affirmations—and how to fix it ✅ How to reprogram your mind for healing, confidence, and emotional freedom ✅ A powerful method to create real, lasting transformation Listen now & share with someone who needs this powerful shift! And if you’d like to listen to part one with Jean, you can listen here: https://brandygillmore.com/279-is-your-mind-working-for-you-or-against-you-a-powerful-shift-in-perspective/ IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.