252: Freeing Your Mind for True Healing & Recognizing Your Power to Change

What if the stories you've been telling yourself are the very things holding back your healing? In this episode, Brandy Gillmore works with a volunteer who has spent most of her life immersed in spirituality and self-awareness. Despite her deep insights and years of inner work, she remains stuck in a cycle of physical and emotional pain. They discuss the impact of negative emotions on physical pain, the importance of not dwelling on these emotions, and the pattern of feeling unloved that has affected our volunteer's life. Brandy helps her recognize the power she has to change these patterns and empowers her to take control of her healing journey. Brandy also explains the importance of not going deep into negative emotions but instead analyzing them to gain clarity and access resourceful consciousness. She shows how intense emotions can make it harder to reason and find solutions, while calm emotions allow for a new perspective and access to genius. The conversation explores the compounding effect of negative patterns, the impact of toxic energy on well-being, and our volunteer's feelings of frustration and being left out, which are connected to her self-image and desire to be unique. Brandy emphasizes the need for a radical shift in mindset to achieve healing and invites listeners to share the episode to empower others. This episode is packed with insights that could be the key to unlocking your own healing journey. Don’t miss out—tune in and discover how a change in mindset could transform your life. Link to medical study: https://www.scirp.org/journal/paperinformation?paperid=128678 IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.