250: Happiness Rediscovered: Rewiring the Mind for Joy, Health and Healing

Have you ever held back your happiness out of fear of making others uncomfortable? Do you find yourself staying small, worried that your joy might be seen as bragging or spark jealousy in those around you? In this powerful episode, Brandy sheds light on how these hidden fears—like the fear of jealousy or appearing boastful—can not only keep us from living joyfully but also profoundly affect our health and relationships. As Brandy works with Cheryl, a lovely and self-aware volunteer, she helps uncover deep-rooted fears that prevent Cheryl from fully embracing happiness. Key insights emerge as Brandy reveals how these hidden patterns can miswire the mind, turning happiness into something we fear rather than celebrate. This episode is a heartfelt exploration of how to break free from the invisible chains that hold you back from your true potential. If you've ever felt guilty or afraid to shine, this is a must-listen. Join us to learn how to fully embrace your happiness, live vibrantly, and claim the joyful life you deserve. Referenced from this episode: Master Your Mind and Energy to Heal Your Body by Brandy Gillmore.  To watch the video version of this episode you can go here: https://www.youtube.com/watch?v=d-yrQqeiuek IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast. Topics: self-healing, emotional patterns, happiness, self-sabotage