Who Are You When No One Is Watching?

The self improvement game is, many times, a public one. Spiritual, physical, mental and emotional self work can all be done in the open or with a group of people. And with group meditation and yoga and other similar things really taking off these days, one could buy into the idea that self improvement is a public act.  But there's something so much more important than the things we're DOING to improve our relationship to our selves, others and life, and that's who we're BEING.  I've talked about Doing vs Being on the podcast before, but today's topic takes it a degree further. Today I'm going in on the question: Who are you when no one is watching? So, I ask YOU -- when you're alone, in your secrecy, with no one watching and no one holding you accountable except for yourself, who are you? How do you treat yourself? What allowances do you give yourself? What language do you use to describe yourself and those around you? The way you answer those questions reveals more about your true state of being than other more outward displays of wellness.  It's said that you have between 40,000 - 60,000 thoughts per day. If you were to categorize each as a LOVING thought or FEARFUL thought, what would your ratio be? What you'll hear in this episode: How my secret self was exposed recently, and the consequences of my seeing the truth The self talk that contributes to us playing small The costs of not doing what you say you will do STRUGGLING WITH CONSISTENCY?  Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!  Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659 FEELING THE IMPACT OF CODEPENDENCY? Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent https://theydbg.com/obstacle-video/ WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE? Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life! https://hia.ck.page/products/blueprint CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684 CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG https://www.matthewbivens.com/ GET IN TOUCH WITH MATTHEW [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices