How To Melt Your Fears Like Butter

I’ve talked about facing fears a number of times on this show. Most people who have a "self help" type of show probably talk a lot of about fears. And for great reason: Fears keep us from experiencing LOVE in life. You can boil your decisions down to a choice between fear and love, and that includes your decision on how and who to BE in life. So yes, fear is worth talking about! Today I’m sharing with you a powerful new way to look at your fears, and what it takes to overcome them, that gave me one of those "mind = blown" moments when it was told to me. This new paradigm around overcoming fears was shared with me by my coach, Day Adeogba, and has completely shifted how I think about and step into fears in my own life. Chew on this: “Fear is like butter, and courage is like fire.” What does this mean? Well, I’m unpacking this powerful statement in today’s episode. What you’ll hear in the episode. The meaning of the phrase “Fear is like butter, and courage is like fire”. A very personal example of me applying that wisdom How to truly dissolve fears (and not repeat them) Learn more about your ad choices. Visit megaphone.fm/adchoices