223: Living with Your Ex

Do you ever obsess over the people who have hurt you in the past?  I know I do! Most of us do, because the brain goes on high alert after a betrayal or hurt and is constantly looking for danger signs so it doesn’t happen again with the same person or other relationships. Today we will talk about the ones who have hurt us and how to not let them come live mentally in our house for free. Once we control our thoughts and not let them control us then we can have more harmony in our homes. Check out our sponsor Herbal Face Food and support the show by clicking the link https://tinyurl.com/KellysFavoriteAntiAgingSerum and using the code Harmony20 at checkout for 20% off. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!