192: Urges

Do you ever feel like you go after a goal and have great intentions but then a couple of days in you’re already doing the thing you said you wanted to stop like smoking that cigarette, having that extra drink, excessively checking Facebook, or eating the Twinkie against you will like the Twinkie just falls in your mouth because it happens so fast. If so, then welcome to human hood. (A word I just made up)  Do you ever feel like you’re yelling against your will? Like someone or something takes over your body when you promised yourself you wouldn’t yell and then 30 minutes later you’re screaming your head off? Today we are going to talk about why that happens and how to curb it so it will lessen over time to have more harmony in your home. Subscribe on Apple! Subscribe on Android! Join my FREE parenting bootcamp! Let’s Connect! Here’s where you can find me: Learn more at https://www.coachingkelly.com. Find me on Instagram! Find me on Facebook!