026: Holding The Space

I am always telling my clients to “hold the space” for their kids when they are having a meltdown, but what does that actually mean? It’s essentially means ‘’to be with someone without judgment and donate your ears and heart without wanting anything back while practicing empathy and compassion.” In this episode, I’ll go over how it felt when people held the space in my life and how I did as a counselor and how you can hold the space for your children during their messy moments. You will breed so much connection with your kids and that will breed more connection! Please zap me back on your biggest takeaway and if you want access to the calm down chart mentioned in this episode to help your child tame their tantrums.