[Lesson 3] How to stop thinking about Ex!

Welcome to the FREE Audio Course! This is lesson 3 out of 8!   JOIN THE COMMUNITY! https://www.facebook.com/groups/happyheartacademy It is understandable that it can be difficult to stop thinking about an ex. The best way to begin to let them go is to focus on yourself. You can start by taking some time for yourself to reflect, read books, or take up a hobby that you enjoy. It is also important to take time to process your emotions and to remind yourself that it is ok to feel the way that you do. Finally, try to fill your life with other positive things like spending time with friends and family, taking up a new activity, or starting a new project. These activities can help to create new positive memories and feelings that can help to replace the thoughts of your ex. FREE TRAINING: - How to find move on and find happiness after heartbreak! https://happinessafterheartbreak.com/movingon/ Breakup First Aid Kit Course - Start Your Healing https://happy-heart-academy1.teachable.com/p/breakup-first-aid-kit 📖 Buy the book: https://tylerstratton22-b250f.gr8.com/ ---  #relationshipadvice #coping #heartbreak