How to Overcome Gym Shyness & Start Your Fitness Journey with Brianna Rae Fitness!
Happy & Healthy with Jeanine Amapola - Un podcast de That Sounds Fun Network - Les mardis
Today, we have Brianna Rae Fitness to give some advice on how to begin and strive in your fitness journey. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Brianna: https://instagram.com/briannaraefitness?utm_medium=copy_link Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ WATCH here: https://youtu.be/4PtjRFepBK0 You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices
