01: Mark Metry: Overcoming Social Anxiety
Happiness 2.02 - Un podcast de John Tukums
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“When I found out that social anxiety is actually a real thing that gave me a lot of power.” In this first episode of the Happiness 2.02 podcast John takes a deep dive into social anxiety with Mark Metry, a Forbes featured Keynote Speaker, host of the Global Top 100 podcast ‘Humans 2.0’, and New York Times Bestselling author. After learning how to manage and overcome anxiety, Mark has dedicated his life to spreading his story and helping others who have gone through similar struggles.