Unlearning Perfectionism
Hale(y)ness - Un podcast de Haley Cordova - Les mardis
(REUPLOAD- FULL EP) In todays episode I talk about my recent struggles with needing to be perfect in everything I do. Maybe through food, workouts, or even just experiences- I place a lot of unnecessary pressure to execute 24/7. I offer some ways I’ve been trying to work through it and live a more mindful life to hopefully encourage you to do the same!
