Finding What Works for You
Hale(y)ness - Un podcast de Haley Cordova - Les mardis
In todays Ep, I describe tips that helped me figure out what I was doing in terms of nutrition, split and exercises. Itâs easy to get overwhelmed with where to start and what to do. Here I encourage you to set goals, be willing to fail, and learn more about yourself along the way!đ«¶đŒ