RYAN SAWYER - How To Cultivate Deliberate Awareness
The Joe Horton Show - Un podcast de Joe Horton
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Today I am joined by Author, Coach, Yoga, Meditation, Mindfullness Teacher and Speaker Ryan Sawyer:I find out from Ryan the circumstances which led to him turning his back on his football coaching career.The aftermath which saw his crippling anxiety take over his life and take his marriage to the brinkThe strategies he used to drastically strip back his life so as both him and his wife could work on themselves to drastically improve their marriageAnd….A ton of incredibly powerful strategies that you can take away and use to begin meditating and really leveraging your mind to start working for you.**To grab a FREE copy of my new e-book The V.A.M Blueprint click here**Get involved and find out moreTo get involved with the conversation on social media we are on Facebook, Instagram & TwitterIf you want to join the Guild of Dads you can do so via our Facebook GroupEpisode show notes can be found on our websiteIf you like what we are doing, leave a rating and review here
