UP CLOSE & GRIEFY: Coping with grief and guilt aka "gruilt"

In this episode, we talk about a big component of grief that isn’t often talked about, and this is guilt.⁠Join us as we deep dive into our own personal experiences with grief and guilt and how it has manifested for us. We also put a shout out to our community on Instagram to submit your questions, experiences and tips around the topic. We had a massive response. We share your tips, stories and answer your questions on the podcast, so be sure to tune in!⁠It seems that guilt is something lots of you are experiencing, so we are really hoping that by covering this topic, you find it helpful.⁠⁠Just to say, if you are suffering from feelings of worry and guilt and it is impacting your day-to-day, we do recommend seeking some professional help. It has helped us both massively in our personal lives. E-mail: [email protected]: @goodmourningpodcastwww.goodmourning.com.auThe Big Grief InstagramGrief and Guilt Homework'Death Guilt' via the Grief Compass Hosted on Acast. See acast.com/privacy for more information.