Season 4 Finale: Anxiety: The Missing Stage of Grief with Claire Bidwell Smith

We’re joined by therapist and author of Anxiety: The Missing Stage of Grief, Claire Bidwell Smith to talk about the link between grief and anxiety. We also discuss:How to cope with worrying and catastrophic thinking Managing health anxietyPTSD and dissociation Anxious attachmentAlcohol and anxiety Coping with anxiety around big life eventsGrab a copy of Claire’s book Anxiety: The Missing Stage of Grief here and find out about all of Claire’s books here.Connect with usJoin our private Facebook support group, Good Mourning Grief Community, hereFollow us on Instagram at @goodmourningpodcastSign up to our newsletter or shop our affirmation cards at www.goodmourning.com.au Hosted on Acast. See acast.com/privacy for more information.