S4 Ep18: Being at the Back of the Pack

Has the fear of being at the back of the pack ever stopped you from starting something new? We think you'll love this chat we had with the incredible Martinus Evans. Martinus is the founder of Slow AF Run Club, a growing online community exclusively for slow runners and walkers at the back of the pack. He has completed 8 marathons, entirely through choice, with no weight or body based goals whatsoever. Follow Martinus here. And find the Slow AF Run Club here. 📧 If you'd like to contact us, you can email: [email protected] 📷 Or follow us on Instagram: @goloveyourselfpod ❤️ Join our Facebook group to connect with other listeners: https://www.facebook.com/groups/51272.. 🙏 You can support us on Patreon for £1 a week to get ad free and early episodes: https://www.patreon.com/goloveyourself 🙏 Or support us on Apple Podcasts for £1 a week to get ad free and early episodes: https://podcasts.apple.com/gb/podcast... Learn more about your ad choices. Visit megaphone.fm/adchoices