Digestion: How the nervous system affects the digestive system
Soul To Soul - Un podcast de Karlee Holden
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If you are constantly stressed, depressed, numb or in shock your body and mind are not able to function to their full potential. Similar to how lack of sleep plays a huge part in your mental clarity, your emotions and stress levels directly affect your digestion. In this episode I share some tips how you can release tension in your mid section.
