Healthy Anger, Part 2 - Dave Richo

In this Part 2, Dave Richo talks about the sadness that can arise alongside anger, giving rise to grief and fear. Find his handouts on our website: https://gaybuddhist.org/podcast/healthy-anger-part-2-dave-richo/ ------------------------- Anger itself is a healthy emotion that fits with Buddhist practice. It is the feeling of displeasure we experience at a perceived injustice, against ourselves or others. Healthy anger is a way of communicating what we feel is unjust or unfair. Rather tha...