Episode 319: Optimize your life with Justin Tidd

Links: justintidd.comSummarySam and Justin discussed the importance of asking meaningful questions to create a lasting legacy. Justin shared his journey of prioritizing health and transforming his life, emphasizing reframing losses as wins through learning. Sam highlighted the significance of beliefs on actions and outcomes, and the importance of setting a positive example to leave a legacy and become a leader.Key Points• Sam explains the format of the conversation and the goal of highlighting questions that lead to a more meaningful legacy (12:54)• Sam introduces Justin on the show, mentioning their connection and Justin's expertise in health management and optimizing life (15:16)• Overcoming these challenges led Justin to prioritize his health, start his own coaching business, and transform his life spiritually, financially, and personally (24:20)• justin talks about reframing losses as wins through learning and adaptation (30:16)• Sam talks about how beliefs about oneself impact actions and outcomes, using health as an example (49:51)• Sam discusses the difference between competitors and champions, highlighting the importance of paving the way for others and creating change in an industry (54:37)• Sam emphasizes the importance of setting a positive example for others, whether they have children or not, as a way of leaving a legacy and becoming a leader (1:00:11)• Sam promotes Justin's contact information and encourages following him on social media for valuable content (1:07:49)