It’s Never Too Early To Ask For Help w/ Brandie Carlos

Amigues! Hope you’re all having a lovely week. Just a quick note - this episode does feature some heavy discussions around self-harm so listener discretion is advised.   In this episode, we’re joined by Brandie Carlos, founder of Therapy For Latinx, a directory that provides resources and connects folks with mental health professionals in an effort to help the Latinx community heal, thrive and become advocates for their own mental health. Brandie opens up about the life-changing moment that inspired the project and reminds us that we don’t need to be going through difficult times in order to seek therapy. For more information on Therapy for Latinx or to find resources, visit their website.    Also make sure to follow us social media: @therapyforlatinx @iambrandiecarlos @frutafresca.podcast @soynalgona   Lastly, make sure to review and subscribe to the podcast so you're the first to know when a new episode drops!   Produced by Marginal Mediaworks, Inc.