5651 How STRESSED Are You?

Friday Night Live 20 September 2024In this episode, I tackle the prevalent issue of stress, beginning with a personal reflection during my birthday week. I encourage listeners to assess their stress levels and discuss its various sources, particularly financial pressures affecting many. Highlighting that 66% of American adults cite money as a significant stressor, I explore its impact across demographics and emphasize coping strategies, including the benefits of nature and pets. We also address how modern politics heighten stress and the importance of self-ownership in our responses. I advocate for philosophy as a tool for mental well-being and invite listeners to continue this crucial conversation as we navigate our shared experiences with stress.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Also get the Truth About the French Revolution, the interactive multi-lingual philosophy AI trained on thousands of hours of my material, private livestreams, premium call in shows, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2022