#764: Moving On to a Healthy and Thriving Life! with Allana Pratt

Allana Pratt, an intimacy expert joins Tracy, where she shares her transformative journey from a small-town Canadian girl to a renowned coach! She recounts the profound impact of losing her best friend at 16, which set her on a path of spiritual awakening and self-discovery. Allana also discusses overcoming abusive relationships and the importance of healing trauma. As you listen to Allana's resilient journey, you'll gain: • Insights into befriending your body and emotions • Understanding true intimacy - with yourself and others • Your breakthrough to thriving relationships is inevitable • Doing the courageous inner work to become radiant and whole "Our bodies are conscious, divine, and beautiful, and we need to honor them as such." - Allana Pratt