Episode 281: This Is Real with Dr. Chelsea Jackson Roberts

Doree and Kate talk cheese, jet lag, and the underrated sun protection of an umbrella before talking to celebrated Peloton yoga teacher Dr. Chelsea Jackson Roberts. She speaks about setting boundaries, becoming a parent in your 40s, her yoga teaching journey, and how music inspires her classes.To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at [email protected] forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.Join our Patreon at patreon.com/forever35! Hosted on Acast. See acast.com/privacy for more information.