Overcoming Gym Anxiety

Food, We Need To Talk - Un podcast de Juna Gjata - Les lundis

The gym can be an intimidating place. When we’re new, we can often feel unwelcome or like we don’t belong. If you are struggling with gym anxiety, or feeling judged at the gym, this is the episode for you! Thanks again to Maggie for joining us on the pod! For daily episodes all of January, come join the Foodie Fam! https://www.patreon.com/FWNTT Check out our book: https://read.macmillan.com/lp/food-we-need-to-talk/ Chat with us on IG! https://www.instagram.com/foodweneedtotalk/?hl=en Be friends with Juna on IG and Tiktok! https://www.instagram.com/theofficialjuna/ https://www.tiktok.com/@junagjata

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