S3 Episode 3: Josh Fletcher (anxietyjosh) - Intrusive Thoughts

This episode of the podcast is with Josh Fletcher, best-selling author & anxiety therapist and someone I had wanted to get on the podcast for a very long time!We discuss everything from mindset, intrusive thoughts, trauma & anxiety, and Josh gives his very honest approach to these topics with some practical tools to helpWebsite: https://www.schoolofanxiety.comInstagram: @anxietyjoshThe episode finishes with the beautiful song from The Odd 910 - QueBradaI am a huge fan of the mus...