The Power of Persistence with Aimee Delgado Part 2

Send us a textAimee Delgado shares valuable insights on managing the hectic nature of shows with effective checklists and emphasizes the importance of learning from failures in this challenging sport. She discusses the adjustment to intentional and intense weight lifting as a woman and defines what being an "athlete" means to her. Aimee recounts her experience entering the Olympia for the first time, handling the pressure and anxiety, and offers strategies for dealing with negative feedback a...