Navigating Your Relationship With Food with Angela White

Send us a textDiscover Angela White's profound insights on building a healthier relationship with food and overcoming binge eating tendencies. Angela emphasizes the importance of mindfulness in daily eating habits, empowering listeners to take control of their food choices and shift their focus to positive actions for healing. Through understanding their bodies and embracing the power of choice, individuals can navigate feelings of shame and guilt associated with food, fostering a more balanc...