Balancing Success On Every Stage with Jordan Brannon
FitBody Lifestyle - Un podcast de Jami & Greg DeBernard
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Send us a textIn this episode, Jordan Brannon shares her personal journey and insights into the world of fitness and competition. She discusses the importance of recognizing when to take a break and focus on self-improvement, as well as the value of coaching even for experienced coaches. Jordan emphasizes turning fitness into a lifestyle, cultivating discipline around food, and overcoming scarcity mindset and hormonal fluctuations. Additionally, she highlights the significance of staying rele...