Valorie Kondos Field, UCLA Gymnastics Head Coach

This week’s conversation is with Valorie Kondos Field, often referred to as “Miss Val.” She’s the head coach of the six-time NCAA Champion, 21 NCAA Regional Champion and 17-time PAC 12 Champion UCLA Women’s Gymnastics team. Valorie was recently named the Pac-12 “Coach of the Century,” and in 2010, she became one of only two active coaches to be inducted into the UCLA Athletic Hall of Fame. She considers the late John Wooden, the legendary and most successful collegiate basketball coach of all time, as one of her inspirations, and closest mentor and friend. Countless student-athletes praise Valorie for her guidance during their athletic careers, and after they’ve graduated from UCLA and have entered the next chapter in their lives. Included in the hundreds of athletes she has coached or mentored are Olympic champions Simone Biles, Jordan Wieber, Kyla Ross, Madison Kocian, Laurie Hernandez and Nastia Liukin. For Valorie, life is a grand adventure that all comes down to choices. The moment she found out she had breast cancer is a prime example of the way she chooses to live her life. In essence, she became grateful that her form of cancer was treatable. Grateful that she could go get chemotherapy for it and she’s continued to live her life that way ever since. In this conversation, we discuss why she doesn’t believe in failure, why being a pessimist is the easy way out, and why gratitude is the most important habit to train. Valerie has an infectious personality and this incredible mindset that, “I get to…” rather than “I have to…” and I think it’s something we can all apply to our own lives. I think you’re really going to love learning from her. This episode is brought to you by Athletic Greens. Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery Support for Finding Mastery also brought to you by Health IQ: Health IQ uses science & data to secure lower rates on life insurance for health conscious people including runners, cyclists, strength trainers, vegans, and more. Learn more and get a free quote at healthiq.com/findingmastery