Olympian Goalkeeper Stephanie Labbé on Deep Focus, Soccer, and Mindfulness
Finding Mastery with Dr. Michael Gervais - Un podcast de Dr. Michael Gervais - Les mercredis
Catégories:
Stephanie Labbe is the goalkeeper for the Canadian Women's National Soccer Team and is headed to Rio for the Olympics. In This Episode: -Picking between sports growing up -Why she supports children playing multiple sports -Striving to be a positive influence and avoiding being an “energy vampire” -What it feels like to be her best -Confronting her coach after being left off the national team -The positive qualities her parents instilled in her -The mental battle that comes with being a goalkeeper -The strategies she’s implemented to live in the moment -Understanding which triggers get her in her own way -Stepping away from the game to identify what she’s truly passion about -Being aware of which things she can control in her life