Neuroscientist Caroline Leaf on What's Possible for the Mind

Dr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology specializing in Neuropsychology. Since the early 1980‘s she has studied and researched the Mind-Brain connection. In This Episode: -The difference between the mind and the brain -Why it mattered that people believed in her growing up -How to increase awareness of thoughts -The mind as an iceberg: explaining the conscious vs. unconscious parts of your mind -The process in which one atomizes their thoughts -Why we are naturally wired for love -Non-judgmental framework as a component of optimal mindset -The toxic thoughts that get in people’s way -The time it takes to form a habit