Kevin Levrone: Strength

Finding Mastery with Dr. Michael Gervais - Un podcast de Dr. Michael Gervais - Les mercredis

Catégories:

The path toward mastery requires honoring what is true. Often times what is true can be intensely painful. Kevin Levrone walks us through his journey of loss, grief, turmoil, love, commitment, and risk -- which eventually lead to being inducted into the hall of fame for his craft. Kevin has much to teach. His humility, honesty, and courage to be vulnerable in this conversation is as refreshing and inspiring as you would hope. Kevin is former American IFBB professional bodybuilder and now entrepreneur. Show Notes: 12:03 When his path began to become the best in the world 21:15: Taking his pain out on bodybuilding 30:15: Why he wouldn't change anything in his life 37:05: Gift of faith "I'm willing to endure the pain for the results" 37:20 49:50: Steroids on the world stage 1:02:08 Mental aspect of weightlifting 1:11:41 How he kept himself mentally strong 1:20:04 Why he's hard on himself 1:28:53 Facing a terrible injury and responding 1:36:25 Most effective inner message that allowed him to recover 1:45:05: Deciphering between the good and evil worlds 1:54:28 Defining mastery

Visit the podcast's native language site