Ali Smith, Executive Director, Holistic Life Foundation

Ali Smith co-founded the Holistic Life Foundation in 2001, where he currently serves as Executive Director. He has over 15 years of experience teaching yoga and mindfulness to diverse populations. Through his work at the Holistic Life Foundation he has helped develop and pilot yoga and mindfulness programs at public and private schools, drug treatment centers, juvenile detention centers, mental crisis facilities, and retreat centers, nationally and internationally. In this conversation we discuss how they got schools to buy into their mission, the way in which they’ve made a big impact in many kids lives, and Ali provides some concrete examples of what his mindfulness practice entails. This episode is brought to you by Athletic Greens. Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery Support for Finding Mastery also brought to you by Health IQ: Health IQ uses science & data to secure lower rates on life insurance for health conscious people including runners, cyclists, strength trainers, vegans, and more. Learn more and get a free quote at healthiq.com/findingmastery