EP2: Start Thinking Like A Fertility Journey Success

Are you thinking like a fertility journey success? The way you think may actually be getting in the way of the results you want. Eeek! Learn how to start thinking like a fertility journey success. Transcript Hey gorgeous, if you want success on your fertility journey, you've got to have the mindset for it. It's time to kick fear, negativity, doubt, shame, jealousy, and the whole clown car of low vibe fertility journey BS to the curb. I'm your host, Roseanne Austin, Fertility Mindset Master. Former prosecutor and recovering type A control freak perfectionist, I use the power of mindset to get pregnant naturally and have my baby boy at 43, despite years of fertility treatment failure. I help women across the globe beat the odds on their fertility journey. Just like I did get ready for a quick hit of confidence, joy, feminine, badassery, and loads of hell. Yes. For your fertility journey, it's time to get fearless, baby, fearlessly fertile. Let's do this. Welcome to the fearlessly fertile podcast. Episode two start thinking like a fertility journey success. Thinking, thinking, thinking. Doesn't it seem like that's all we are doing when we're trying and struggling to conceive? We dissect and agonize over every possible scenario, what if, remote possibility we can. We spend so much time up in our heads, it's maddening. But. What if I told you that being caught up in that crazy shit isn't really thinking at all? You might say to yourself, Roseanne, what the hell are you talking about? I spend all day trapped in my head, strategizing and calculating. How can you tell me that's not thinking? Well, my love? I am going to respectfully submit that's not thinking. In fact, what you are doing is simply replaying, reliving, recycling, and resurrecting the past. Getting bullied by the estimated 70, 000 thoughts we have per day is not thinking, babe. Being caught in that loop is a far cry from the reasoned, whole picture, intellectually honest, critical thinking that will help you achieve success on this journey. And look, if you find yourself headed straight down the rabbit hole of spinning more often than you desire, trust me, you're not alone. I know exactly what that's like. I spent years mired in that bullshit, and I have the battle scars to show for it. That's why I can speak with unwavering certainty and authority, my love, that there is another Better, smarter way. You've got to start thinking like a fertility journey. Success, and that is what we're gonna be talking about today. Let's recap the primary message here. A pointless, negative fear-based, non-strategic thought loop is not really thinking. So what does a smart woman who wants to win on this journey do? She takes control so she can start thinking like a fertility journey. Success. So let's talk about it. There's actually a logical and linear approach to this. The first step, my love, is becoming aware of what you're doing. The sad fact is we don't spend much time thinking about our thoughts, much less challenging them. They appear and we just sort of follow them like eager puppies. Taking control of your mindset and thinking like a success requires that you break that lazy habit. We all do it. There's also a way out and it all starts with you paying attention And becoming aware that you're even caught in a thought loop One of the best indicators that you are stuck in a shitty thought loop is noticing how you feel It's undeniable It is a foolproof way of understanding where your thoughts happen to be at any given moment. You gotta look To how you feel if you find yourself freaking out feeling negative or generally like crap That's a sure sign that something's up, babe. Take notice of the thoughts that you were just having More likely than not you were caught in a negative thought loop replaying the past and reliving sh...