302: Potluck Discussion: January Training Tips, Holiday Nutrition Fiascos, and Trying a New Sport
Fast Talk - Un podcast de Fast Talk Labs - Les jeudis
In this week’s potluck, we discuss our favorite ways to approach training in January, practical weight management tips after the holidays, and what to consider when trying a new endurance sport. Learn more about your ad choices. Visit megaphone.fm/adchoices
