Annie Waugh – Why Neurostructural Integration Technique (NST) Is So Powerful For Healing All Kinds Of Health & Body Issues

We had the opportunity today to speak with Annie Waugh who does some amazing work with Neurostructural Integration Technique aka NST for those who have a hard time like I do saying such words! ;) It was really fascinating because this is different from rolfing. From how I understand it rolfing can be more painful as it lends itself to deep tissue work which helps to uncoil the fascia deep with the tendons and ligaments. I could be wrong on that but NST is different because it is much lighter to the touch and isn't nearly as painful. During the show Annie mentioned she had a lower back injury from many many years of dancing along with a bad accident which involved a significant fall. My ears perked up during that time because at the moment, I have a lower back that's really challenging. At the gym I was doing bent over rows with a 135lb barbell and I absolutely messed up my lower back in the process. This was about a year ago and I haven't been the same since. I'm actually working with some lasers at the moment and finding some good success and if it continues I'll be talking much more about that later. So when she mentioned how Neurostructural Integration Technique could help a lower back, of course I was very interested in what she had to say. But what I loved most is that this therapy isn't chiropractic adjustments, it's not massage, it's not rolfing but it falls somewhere in between all of them. That gets me excited because it's one more healing modality we can use to heal our bodies. The other thing I liked about what Annie said was this this type of technique (NST) can be used to manipulate and restore health to not just the structures of the body but the organs themselves. Very fascinating indeed. We also talked a little bit about how our bodies hold energy and how even traumas from previous generations can somehow be passed down to new generations. Annie shared the story of Holocost victims passing emotional traumas to future generations. Isn't that fascinating? What's even more interesting is how we can manipulate our bodies (through, physical transformation like weight loss or building muscle) and pass THAT down to our children. Wild stuff. I hope you enjoyed this podcast as much as we did. If you enjoyed it please share the love with your friends by clicking "like" and "share" on this page! Show Notes For This Episode: * Barf World Raw Dog Food * Less EMF Anti Radiation Products * The Relax FAR Infrared Sauna * National University of Health Sciences * Dr. Patricia Coe * Tom Bowen (The Bowen Method) - see books * Michael Nixon Livy - see books * Eagle Research- Frequency Based Medicine Vial Kits *