55: 055 | Final Resistance To Breaking A Habit | Evolution Of Self

We all have habits and beliefs. We have them to make life easier from a subconscious perspective as it means we have to think less. Sometimes these habit or beliefs are positive and help us thrive and other times they can be more destructive. When they are destructive it is a good idea to change them. In this weeks episode I share how to break through the final resistance of breaking a bad habit or belief.