49: 049 | The Essence Of Compassion | Evolution Of Self

When I did my training we learnt about compassion and how it is not a passive state but an active and powerful state. The essence of compassion is something I use in nearly if not all of my coaching sessions and it is the backbone of what coaching really is to me. In this episode I share the difference between empathy and compassion and why compassion is so important to all relationships.