48: 048 | Unemotional & Powerful "No" | Evolution Of Self

Saying "No" can sometimes be the hardest little word to say. The needs to be accepted, please, respect, survive and belong can mean that honouring ourselves with these two little letters can be challenging. Because of this challenge the saying of this little word can be accompanied by a lot of emotion. Emotion that causes even more upset than the little word. In this weeks episode I share how you say no unemotionally and powerfully so that you can stand in your truth.