31: 031 | Transforming Your Shadow Self | Evolution Of Self

We all have things we like and that we don't like about ourselves the things we like we are normally happy for people to see but the things we don't like we tend to try to hide. Unfortunately the more we suppress these parts of ourselves the more they tend to pop up a little bit like trying to hold a beach ball under the water. In this weeks episode I share how you can start to transform your shadow self so that this happens less and less and also releases a lot of energy for you to use in more positive ways.