188: 188 | Completing Your Past | Evolution Of Self
Evolution Of Self - Un podcast de Britt MacFarlane

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I generally really focus on completing things in my life at this time of year only because it is nice and tidy to do so. However, you can do this at any time. When I talk about completing things in this context it is about reflecting on your life observing where you are still stressed, hurt, angry or upset about things that have happened and then doing something (such as forgiving someone) so that this event is no longer taking up space in your being.