1130: [Life Update] "You Will Never Know What You Are Capable Of Until You Face Yourself In The Darkness"
Emotionally Uncomfortable - Un podcast de Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
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"Our wounds are often the openings into the best and most beautiful parts of us." -David Richo In this episode, I talk about: How bioidentical hormones have affected my mental and emotional wellness How addressing our worst experiences may result in amazing development and connection Showing up in difficult times (I shared a story about perseverance and support, recounting an overnight trek with my son and the lessons learned about showing up during tough times)