68. Feel less triggered as a mom Part 1- Prioritize your needs guilt free
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - Un podcast de Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
Do you feel like you are easily triggered by your kids? Does it seem like they constantly just push you over the edge? Do you lash out in rage often? This episode is for YOU mama. A while back a did a 3 day challenge on IG on how to be less triggered as a mom. I converted this challenge into 3 part podcast episode. If you feel like you are constantly running on fumes, your life feels overwhelming day in and day out and its negatively coming out in your tone, behavior ...
