31. Simple self care ideas for moms // Sara Miller {self care coach}
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - Un podcast de Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
What do you think when you hear the words self care?I used to think its bubble baths, massages, or going to a nail salon. Something that involves spending money. My first thought was 'its expensive, I can't afford it'. Today we have a guest, Sara Miller and we break down the stigma around self care. There are many ways you can take care of yourself for FREE that will truly fill up your cup and bring out the best version of you. Self care is taking care of yourself so you...
