231. Trigger: Kids interrupting/needing you when you are focused on something. How to respond instead of react.
Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom - Un podcast de Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms - Les mercredis
One of my big triggers in motherhood is when I am focused on something and my kids come and 'interrupt me' and now I 'have to' stop doing what I was doing to attend do them. If you feel massively triggered with interruptions by your kids, this episode is for you. In this episode you will learn:Why you feel triggered when you are trying to focus on something What you can do proactively to feel less triggeredIn the moment strategies How to adjust your expectationsKids 'interrupti...