Bioenergetics Q+A Why You Need To “Mouth Breathe” | S2 E11

In this episode, Elliott discusses his recent series on bioenergetics philosophy and practices, expressing his intention to make the content more structured and accessible by organizing it into articles on a new blog. He reveals plans for a free bioenergetic exercise website to provide resources and support for his audience. Additionally, he highlights the importance of individual assessments for tailored advice, teasing the upcoming feature of a video ask form for personalized questions and assessments.