DTD2020: One Minute Mindfulness: Peace one minute at a time

We're back to the theme of severely time-constrained meditation today. De-stressing against the clock seems somewhat counterintuitive to me ⏱😱--- Feedback, comments, demos pleas to ✉️ [email protected] 👍 Do tell your friends, leave us a review on iTunes (ok, 🍏 Podcasts) or follow us on Twitter with #DTDPod You can also support the show with a tap at https://glow.fm/dottodot - please consider doing so and become an official Dot to Dot 🌟 ---- Why not check out our sister show where @TheBlurredNerd and I (@USA2DAY) talk about all things Echo each week? 🤷 That's The Echo Show at https://theechoshow.pinecast.co 👍