Mental imagery in surgery. With Brian Westerberg. Episode 123

Send us a textLearning practical skills such as surgery is challenging. In this episode of Doctors at Work, Brian Westerberg tells me about mental imagery. This is a technique that he has found through his elite sport contacts. It helps him anticipate and "practice" surgical steps, and is a way to train new surgeons too. We also talk about mindfulness, exercise, the importance of having non-judgemental support.You might also like episodes 56, 80, 82, 108 on performance psychology, and episode...