#409 – Tosh Brittan: Everything You Ever Wanted to Know About Divorce

FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: ⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠ The paid Substack subscription here: ⁠⁠https://docmalik.substack.com/subscribe⁠⁠Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode I sit down with Tosh, known as Divorce Goddess, for an open and grounded conversation about relationships and the realities of divorce. We talk about the emotional build up, the process itself, and the life that follows. Tosh brings clarity to the fear, grief, confusion, and unexpected growth that often come with separation, along with the importance of kindness, boundaries, and emotional honesty. We explore childhood patterns, communication, love languages, narcissistic behaviour, and why children sense far more than adults realise. Tosh also shares how divorce coaching can help people who feel lost or overwhelmed find their centre again. This is a conversation about truth, self respect, and rebuilding a life with clarity and confidence.More details in my substack. Enjoy Doc Malik xLinksWebsite ⁠⁠⁠⁠ https://www.toshbrittan.comInstagram ⁠⁠⁠⁠ https://www.instagram.com/divorcegoddess/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.Book here ⁠⁠ https://docmalik.com/consultations/ ⁠⁠Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.SeagreenIf you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK⁠⁠https://seagreens.shop/⁠⁠WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!⁠⁠https://waterpure.co.uk/docmalik BUY HERE TODAY⁠⁠Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - ⁠⁠Buy me a coffee⁠⁠ If you want to make a one-off donation.⁠⁠Doc Malik Merch Store⁠⁠ Check out my amazing freedom merch